8 ways to get your children back into a sleep routine after the festive break

Following all the late nights over Christmas, get 2025 off to a flying start by helping the whole family establish a regular bedtime routine.

Ease your child back into a regular sleep routine this January — A young girl in bed sleeping and dreaming with a teddy bear Ease your child back into a regular sleep routine this January (Alamy Stock Photo)

By Camilla Foster, PA

January 06, 2025 at 7:30am GMT

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